Egg mayonnaise topped with roasted beetroot

This white farmhouse sandwich features silky egg mayonnaise topped with roasted beetroot – a quick low fibre lunch. If using store-bought mayonnaise, check all ingredients are low-residue

INGREDIENTS

SERVES TWO

  • 4 room temperature eggs

  • 1 tbsp Dijon mustard (optional and in moderation)

  • 4 tbsp mayonnaise store bought or homemade (see recipe below)

  • One tbsp finely chopped chives

  • Salt and pepper

  • 2 roasted beetroots already prepared (see recipe link here)

  • Dill for garnish (optional)

FOR THE MAYONNAISE

  • 3 free range egg yolks

  • 1 tbsp Dijon mustard

  • 1 ½ tbsp white wine vinegar (this is a substitute for fresh lemon juice)

  • 1 tsp sugar

  • 200ml vegetable oil or rapeseed oil

  • 100ml olive oil

  • Salt and pepper

METHOD

FOR THE MAYONNAISE

  • Place the egg yolks into a bowl with the Dijon mustard and one tablespoon of white wine vinegar and the sugar. Beat until smooth.

  • Mix the oils together and slowly add them to the yolk mixture, whisking continuously.

  • When all the oil has been incorporated taste and adjust with salt and pepper. If you’d like the mayo to be a little sharper, add the additional ½ teaspoon of white wine vinegar.

  • Transfer to an airtight container and keep in the refrigerator until you are ready to use. Homemade mayonnaise should not be refrigerated for more than 3 days. Not suitable for home freezing.

FOR THE EGGS

  • Bring a pot of water deep enough to cover the eggs to boil.

  • Gentle drop the eggs into the boiling water using a slotted spoon.

  • Lower the heat so the water is simmering and cook for 10-12 minutes.

  • Remove the eggs from the pan and place them in a bowl of cold water (leave to cool for 5 minutes).

  • Peel the eggs and slice in half.

  • Remove the egg yolks and place them in a small bowl.

  • Add the mayonnaise and Dijon mustard to the egg yolks, mash with a fork until thick and creamy. Season with salt and pepper.

  • Dice the egg whites.

  • Place the egg whites and chives into the yolk and mayonnaise mixture. Fold gently.

  • Take your seedless farmhouse bread and layer with egg mayonnaise followed by the sliced roasted beetroots. Need to roast your beetroot? Read the recipe here.

  • Sprinkle finely chopped dill (optional)

 Tip: Leftover egg mayonnaise can be stored in an airtight container with a lid for up to three days in the refrigerator.

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Low residue snack: poached pears

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Honey drizzled grilled peaches