Maple & cinnamon French toast

Cosy up with this comfort and indulgent brunch dish – make low residue by swapping berries with half a banana

INGREDIENTS

SERVES ONE

  • 2 slices of brioche bread. Choose a day old bread as drier bread absorbs more moisture from the custard liquid. Gluten free? Use gluten-free brioche.

  • 1 egg

  • 60ml whole milk

  • ¼ teaspoon vanilla extract

  • Pinch of sugar

  • ¼ teaspoon ground cinnamon

  • 20g unsalted butter

  • Maple syrup or honey to drizzle

  • ½ ripe banana to top

  • Chocolate chips (optional)

Low fibre french toast ingredients

METHOD

  • Crack the egg into a small bowl and whisk until pale light and fluffy.

  • Continue to whisk while slowly pouring in the milk.

  • Add vanilla extract, a pinch of sugar, the cinnamon and whisk lightly.

  • Transfer mixture into a dish which is large enough for two brioche slices laid flat.

  • Add the brioche. After 1 minute, carefully turn over the brioche and soak for a further 1 minute.

  • Place a non-stick frying pan over a medium heat with the butter.

  • When the butter starts to foam , lay the slices of brioche in the pan and fry for 1-2 minutes until golden.

  • Flip the toast over and fry for a minute and a half.

  • Transfer to a serving plate, top with sliced banana (ideally only half depending on tolerance) and drizzle with maple syrup or honey.

  • Serve immediately.

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Roasted beetroot with ricotta, honey and thyme

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White toast with Marmite® and a poached egg